Quick & easy recipes: Chickpea, sweet potato and spinach, coconut curry
This is one of those recipes that we find perfect for occasions when you want to throw together a meal with all of your remaining ingredients prior to a grocery shop. This sweet potato, chickpea and spinach curry, made with coconut milk is best served with rice, couscous or on Naan bread. Perfect for a refreshing and comforting dinner!
Ingredients (serving 4)
1-tablespoon olive oil
1-tablespoon (15ml) cumin seeds
2 onions, finely chopped
3 large cloves garlic, minced
1 teaspoon (5ml) Basil
1 teaspoon (5ml) Sage
1 teaspoon (5ml) Thyme
½ teaspoon (5ml) salt
Freshly ground black pepper
1g Lemongrass (chopped)
25g Fresh Cut Coriander
2 ripe tomatoes
3 tablespoons of medium curry powder
2 medium/large sweet potato, peeled & cut
1 (400ml) can chickpeas, drained & rinsed,
1 (400ml) can light coconut milk
1 (220g) package baby spinach
Mozzarella balls (optional)
Method
Heat 1 tbsp of oil in a large saucepan over a medium heat. Add cumin seeds, onions, a pinch of salt, pepper, garlic and cook for 5 minutes - or until the onion is soft and translucent.
Add the lemongrass, coriander, thyme, chopped tomatoes, spinach and fry for a further 3-4 minutes until the spinach is wilted.
Add the coconut milk and then add 3 tbsp of your curry powder, cook this through until the sauce has thickened.
Chop your sweet potato into approximately 2cm chunks. Boil your sweet potato and chickpeas in a separate pan for 7-10 minutes (this can be together or separately), and once soft add them to your saucepan with your spinach and coconut milk.
Reduce the heat to a simmer, then cook for 10 to 15 minutes.
Add chopped mozzarella balls, then serve with rice, couscous or on Naan bread.
Enjoy!