How to choose the right pre-wedding fitness regimen for your honeymoon goals
Planning your dream honeymoon is super exciting—it's like imagining the best vacation ever with your favourite person! And getting in shape for it can be just as fun. But with so many ways to get fit before your big day, how do you know which is right for you? Don't worry! We're here to help.
This guide will provide the steps to find the perfect fitness plan to make your honeymoon dreams come true. So, get ready to feel amazing as you embark on this journey to your best self!
Understanding your honeymoon goals
Before diving into any fitness program, take a moment to envision your ideal honeymoon experience. Do you dream of lounging on sandy beaches, trekking through exotic landscapes, or enjoying a mini weekend cruise from Southampton.
Understanding your honeymoon goals will help you tailor your fitness regimen to suit your needs and desires.
Assess your current fitness level
Next, take stock of your current fitness level. Are you a seasoned gym-goer or more of a workout novice? Be honest with yourself about your strengths and weaknesses. This self-awareness will guide you in selecting a challenging yet achievable pre-wedding fitness plan.

Be honest with yourself about your strengths and weaknesses. Photo by Fitsum Admasu.
Consult with a fitness professional
Seeking guidance from a fitness professional can be immensely beneficial in choosing the correct regimen. Whether it's a personal trainer at your local gym or an online fitness coach, they can offer personalized advice based on your fitness goals, timeline, and any special considerations like injuries or medical conditions.
Consider your schedule and lifestyle
One of the most crucial factors in selecting a pre-wedding fitness plan is its compatibility with your schedule and lifestyle. Are you a busy professional with limited free time, or do you have more flexibility in your daily routine? Choose a regimen that fits seamlessly into your life to ensure long-term success.
Explore different types of workouts
With countless workout options available, exploring different types to find what resonates with you is essential. Each offers unique benefits for your physical and mental well-being, from high-intensity interval training (HIIT) to yoga, pilates, and strength training. Experiment with various workouts until you discover the ones you genuinely enjoy.

A balanced diet is just as important as regular exercise. Photo by Jannis Brandt.
Set realistic and achievable goals
Setting realistic and achievable goals is critical to staying motivated and on track when embarking on a pre-wedding fitness journey. Whether it's losing a certain amount of weight, building muscle tone, or improving your endurance, break your goals into smaller milestones you can celebrate.
Stay consistent and persistent
Consistency is the cornerstone of any successful fitness regimen. Commit yourself and your goals, and stay persistent even on days when motivation wanes. Progress takes time, so be patient with yourself and trust in the process.
Incorporate healthy eating habits
A balanced diet is just as important as regular exercise to achieve your honeymoon body goals. Fuel your body with nourishing foods that provide the energy and nutrients it needs to thrive. Focus on incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your meals while limiting processed foods and sugary treats.
Prioritise rest and recovery
Amidst the hustle and bustle of wedding planning and pre-wedding workouts, don't forget to prioritise rest and recovery. Adequate sleep and relaxation are essential for muscle repair and overall well-being. Listen to your body and permit yourself to rest when needed.
Choosing the proper pre-wedding fitness regimen for your honeymoon goals is a journey of self-discovery and empowerment. By envisioning your dream honeymoon experience, assessing your current fitness level, seeking professional guidance, and prioritising consistency and healthy habits, you can embark on this journey confidently and excitedly.
Remember, it's not just about achieving a specific look but feeling your best self as you embark on this new chapter of your life together.
Robyn Orlin had her first encounter with the rickshaw drivers of Durban at the young age of five or six, an experience that left such a deep impression on her that she later sought to learn more about their fate. Rickshaws were first introduced to Durban in 1892…
TOZI, derived from the affectionate Venetian slang for “a close-knit group of friends,” is the brainchild of an Italian trio that met while opening Shoreditch House under the Soho House Group. In 2013, Chef Maurilio Molteni, fresh from his time as Head Chef at Shoreditch House and developing the menu at Cecconi’s, opened the first TOZI restaurant in London…
Multitudes at Southbank Centre will reimagine live music through bold collaborations across dance, theatre, and visual arts…
Multitudes Festival · Ed Atkins, Tate Britain · Brick Lane Jazz Festival · Teatro La Plaza’s Hamlet · Holly Blakey: A Wound with Teeth & Phantom · Roof East · Hampton Court Palace Tulip Festival 2025 · London Marathon 2025 · ROOH – Within Her · Sultan Stevenson Presents El Roi · Carmen at The Royal Opera House · The Big Egg Hunt 2025 · Architecture on Stage: New Architects · The Friends of Holland Park Annual Art Exhibition 2025
Autumn 2025 will bring two exciting exhibitions to the Barbican: ‘Dirty Looks’, a bold fashion exhibition exploring imperfection and decay, and an innovative art installation by Lucy Raven in The Curve…
Robyn Orlin: We wear our wheels with pride · Architecture on Stage: Lütjens Padmanabhan · Jay Bernard: Joint · Black is the Color of My Voice · Joe Webb Trio · Rhodri Davies at Cafe OTO · Sunday Times Young Writer of the Year Award 2025 · Lyon Opera Ballet: Cunningham Forever · AVA London · Sister Midnight · Astonishing Things: The Drawings of Victor Hugo · Eunjo Lee · Arpita Singh: Remembering · Fiona Banner aka The Vanity Press: Disarm · Bunhead Bakery · Time & Talents
Looking for something truly special this Mother’s Day? There are a variety of unique gifts and experiences to take advantage of in London, whether your mother loves exploring world-class art galleries and museum exhibitions, wandering through historic homes filled with fascinating stories and remarkable collections, indulging in a luxurious spa treatment, or enjoying an unforgettable dining experience..
After 18 successful years at Edinburgh Fringe, The Big Bite Size Show arrives in London for the first time at The Pleasance Theatre, no less. A gem of a place for fringe theatre in London…
180 Studios will present the largest showcase of photographer and filmmaker Gabriel Moses’ work to date, featuring over 70 photographs and 10 films in March…
Cartier Exhibition at the V&A · Giuseppe Penone: Thoughts in the Roots · Antony Gormley: WITNESS · Richard Wright at Camden Art Centre · The Carracci Cartoons: Myths in the Making · Eileen Perrier: A Thousand Small Stories · Ed Atkins at Tate Britain · Richard Hunt: Linear Peregrination · Nolan Oswald Dennis at Gasworks · Nora Turato: pool7 · In House: Ree Bradley and Pete Gomes at Studio Voltaire…
The Shirley Sherwood Gallery of Botanical Art at Kew Gardens will showcase new botanical works, cinematic installations, and the connections between artists and trees…
Orchid Festival · Alice Sara Ott: John Field & Beethoven · Our Mighty Groove at Sadler’s Wells East · Seth Troxler at Fabric · North London Laughs – A Charity Comedy Night · London Symphony Orchestra: Half Six Fix – Walton · In Focus: Amir Naderi · Artist Talk: Citra Sasmita - Into Eternal Land · Noah Davis at Barbican · Theaster Gates: 1965: Malcolm in Winter: A Translation Exercise · Ai Weiwei: A New Chapter · Galli: So, So, So · Somaya Critchlow: The Chamber
An important exhibition has opened at the National Gallery co-organised with the Metropolitan Museum of Art. The Mayor of Siena, Nicoletta Fabio was in attendance on opening day to mark the exhibitions significance. Normally a major exhibition would take two to three years to come to fruition, in this instance, it has been in the making for eight year…
Máret Ánne Sara to create 2025 Hyundai Commission as Tate and Hyundai extend partnership to 2036.
Claudia Pagès Rabal: Five Defence Towers · Tirzah Garwood: Beyond Ravilious · Heather Agyepong: Through Motion · Christina Kimeze · Citra Sasmita: Into Eternal Land · Mire Lee: Open Wound · Linder: Danger Came Smiling · Galli: So, So, So · Mickalene Thomas: All About Love …
Marylebone Village to host a week of events championing female founders and entrepreneurs, including a panel discussion and fundraising for the Marylebone Project…
Battersea Power Station will host Good Fit, a month-long event featuring workouts, mindfulness sessions, expert talks, and wellness experiences…
Trisha Brown Dance Company & Noé Soulier – Working Title & In the Fall · (LA)HORDE / Ballet National de Marseille – Age of Content · Lyon Opera Ballet – Merce Cunningham Forever (BIPED and Beach Birds) · Neither Drums Nor Trumpets – Pam Tanowitz · Robyn Orlin – We Wear Our Wheels with Pride
Splash! A Century of Swimming and Style · Astonishing Things: The Drawings of Victor Hugo · Arpita Singh: Remembering · 2025 Deutsche Börse Photography Foundation Prize · The Craft of Carpentry: Drawing Life from Japan’s Forests · Grayson Perry: Delusions of Grandeur · Edvard Munch: Portraits · Ficre Ghebreyesus · Textiles: The Art of Mankind · Eunjo Lee…
Highsnobiety: Not In London · LFW Pop-Up Shop · 1664 Blanc Activation · Alo Wellness Activations · Dylon Detergent Pop-Up: Rethink New Laundrette · Morocco - Kingdom of Light at LFW · Pandora x Priya Ahluwalia Collection · Rixo Exclusive Event · Grow Hackney · Meanwhile…In Shoreditch · DREST · LFW Solana X HAPE Social X Never Fade Factory · London College of Fashion, UAL · Margaret Howell · Nosakhari: Able-Graphy Exhibition · Nosakhari · NET-A-PORTER…
Dance Reflections by Van Cleef & Arpels Festival · Arpita Singh: Remembering · Romeo and Juliet · Silent Disco at the Painted Hall · Winter Sculpture Park · Czech Philharmonic/Semyon Bychkov: Shostakovich 5 with Sheku Kanneh-Mason · Robyn Orlin: We Wear Our Wheels with Pride · Jasmin Vardimon NOW…
We are offering you the chance to win five pairs of tickets to the 21st edition of Collect Art Fair, the leading international art fair for contemporary craft and design.
Mickalene Thomas brings with her dazzling, vibrant, rhinestone-adorned portraits of Black women, collages, photographs, installations and sets in which she photographed her muses to London. Her selection of female subjects comes from family members, her circle of friends and ex-partners ensuring we see through the gaze of her sitters the love between them…
Kahani, located in the heart of Sloane Square, offers a contemporary twist on traditional Indian cuisine. The restaurant combines elegant decor with a relaxed yet refined atmosphere…
The Cinnamon Club had completely flown under the radar for me. It is in a pocket of London I rarely visit, and even if I did, the building’s exterior gives little indication of what’s inside. But now that I’ve discovered it, I already have plans to return with my husband - and in my mind, a list of friends I would recommend it to…